Give us a call: (305) 512-9500

BODY WORKOUT


Legs, Abs, Aerobics, Body Circuit

ZUMBA


Latin Beat, Fun

CARDIO POWER


Dumbbells, Legs, Upper Body

SILVER SNEAKERS


Aerobics, Body Circuit, Walking

Updates

  • 26JUL

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    Brief Introduction To Solid Bodies Gym

    Brief Introduction To Solid Bodies Gym

    Family owned and operated since 1996, Solid Bodies offers over 10,000 sq feet of high quality equipment with No Contract, No Hassle memberships at affordable prices. We offer a variety of cardiovascular equipment, strength training equipment, free weights, energetic aerobic & weight group classes , boot camp style classes, Zumba, in-door cycling classes,…

  • 23JUL

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    Why a group class?

    Why a group class?

    Group classes have become very popular because among many other benefits, you can fit it in your busy lifestyle. In a group class you will also have the ability to experience a motivating and supportive group to keep you going to achieve your health and fitness goals. You are more likely to push yourself and it gives you accountability and motivation to stay and return.