Steps, whole body with weights and dumbbells, get there early, this class is a hit.
A combination of steps aerobics, legs, abs and total body circuit
The ultimate bike ride in a dark room and loud music to keep you energized, lean and motivated for more rides.
Designed for our senior community to keep them moving and active.
Come party with us and get in shape with this latin beat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut volutpat rutrum eros sit amet sollicitudin. Suspendisse pulvinar, velit nec pharetra interdum, ante tellus ornare.
A class concentrated in abs and glutes
This class is for hand, legs and solid abs.
No upcoming classes for today